Hot tubs are the perfect way to unwind and relax on holiday after a day’s exploring Suffolk and they are also well known for their hydrotherapy benefits.  It has been said that spending 30 minutes a day in a hot tub will make you feel healthier and live longer, so make the most of the hot tubs at our self-catering barn.

Self Catering Barn Holiday Hot Tubs

The Sheepyard Barn has its own private hot tub which is set on a patio behind the “Shearing Shed” overlooking the fields and valley. The hot tubs have a lights and powerful pump offering pure hydrotherapy.

The seating arrangement has been carefully thought out so each individual have their own uncrowded space from head to toe, we recommend a max. of 4/5 at a time to get the best experience.  Jet types and placement are carefully considered to give each seat its own unique “feel” and range of massage sensations.

Hot Tub Soak Benefits on Your Self Catering Barn Holiday

Hot Tubs deliver hydrotherapy benefits through a mixture of buoyancy massage  and heat to relieve stresses and strains from everyday living.

Warm water massage stimulates the body to release endorphins that reduce stress naturally. In addition to stress reduction, a Hot Tub’s hydrotherapy jets also dilate blood vessels to help prevent headaches. Falling asleep faster and getting a good night’s sleep is also greatly aided by soaking in a Hot Tub.

The soothing warmth and buoyancy of water in a Hot Tub makes it a safe and ideal environment for relieving arthritis pain and other studies claim that the muscle relaxing and joint loosening benefits of Hot Tubs help those with depression, Carpal Tunnel Syndrome, Fibromyalgia, Tendonitis, Scoliosis and Bursitis. Overall, hydrotherapy studies have shown that the health benefits of immersion in warm water with massage jet action include the relaxation of muscles, lowering of blood pressure, loosening of arthritis joints, as well as help with the control of blood sugar and body weight.